Office Ergo Workshop, Cambridge, ON

Register for a one-day, hands-on program where you will learn to identify ergonomic issues at office work stations, and implement appropriate improvements!

• Describe what ergonomics is and why it is important to employees and companies alike
• Learn about the anatomy of the most common office injuries,
• Learn to adjust your chair’s seat pan, backrest, and armrests, to optimize comfort and productivity,
• Identify the limitations and appropriate use for alternative seating (ball chairs, kneeling chairs, and more)
• Learn to optimize keyboard, mouse, desk, shelf, document and monitor heights,
• Identify where sit/stand work stations are appropriate, how to use them effectively, and how to address a multitude of requests and doctors’ notes recommending them
• Optimize work practices, using work pacing, ambi-dextrous habits, stretch breaks, and “dump the junk” habits,
• Learn to minimize visual concerns, by optimizing viewing distance, lighting, glare, screen parameters, and eye care,
• Evaluate peripherals and accessories including wrist rests, wrist supports, head sets, ergonomic mice and keyboards, and laptop accessories.
• Address issues associated with mobile offices and tech devices
• Apply the “Office Ergo Quick Reference” checklist.

All Taylor’d Ergo workshops feature:

• Taught by a Certified Ergonomist. Course hours should count towards Continuing Education Units
• A comfortable, relaxed setting, with participants from various industries, so you can learn from each other,
• A skill-based program, that allows you to practice each new skill in the workshop setting.

Ask us about running this course at your facility for groups of 6 or more.