Most office discomfort comes from small setup habits repeated all day. These short sessions walk employees through adjusting their own chair, screen, keyboard and mouse, so they leave with a workstation that fits them better.
Choose a module above and add it to your cart. Volume pricing is applied automatically at checkout: 15% off 6 or more kits, and 30% off 12 or more (any combination of topics).
Each module is licensed for use at one site. Running the material at several locations? Contact carrie@taylordergo.com about a corporate licence, priced by the number of sites.
Most of these sessions run best when participants are at their own workstations, with the facilitator presenting in person or on Teams.
Props needed for each module
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Arm I in your way? – Adjust your armrests: No props needed
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Paper ball tells all – Adjust backrest angle to support your back: No props needed
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Find your groove – Support the lumbar curve: Hand towels
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Type at elbow height – Adjust keyboard and mouse height: No props needed
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Don't lean for the screen – Adjust viewing distance: No props needed
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Optimize your line of sight – Tilt documents and devices toward your eyes: Documents or devices, desks, and chairs
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Take a seat with supported feet: Office chairs
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Beware of glare: A screen
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Don't reach for it – Keep your keyboard close: Computer, desk, stopwatch
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We knee'd space – Adjust seat pan depth: Chair
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Take a micro-break: 1 printed page per participant
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Level it out – Adjust screen height: Screens, chairs, and 1 printed page per participant
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Choose the best height for standing: No props needed
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Switch it up – Alternate between sitting and standing: No props needed
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Touch to type: Paper and pens
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Beware of eyewear – Adjust your screen for multifocals: Sunglasses, sticky notes, and printed page
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Set your screens to save your neck – Put what you use most often directly in front of you: 2 sheets of paper
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When it's not right, go left – Left mousing: Pens and paper
See also: Universal
