Provide employees with training to help them adjust their workstations while they are sitting right at their desk!
By the end of this training, participants should be able to:
- Adjust your chair to fit your body
- Position your keyboard, mouse and screens
- Set up your workstation so you can work in a comfortable position
- Know when and how to get moving
The course includes some pre-work, which allows the facilitator to better understand the furniture that is being used. It is a gamified training experience, where participants earn points for improving their workstation. The handout includes a score card, measuring assist, a quick reference guide, and a few exercises on a postable sheet.
This session is two hours in length; the fee is for one session. Monthly rates are available if you book multiple sessions; please contact carrie@taylordergo.com for a quote.
Coming soon....Advanced Virtual Office Ergo (covering sit/stand, more exercises, alternative seating, alternative input devices, and much more).
